Perimenopause Education

Changing Woman Workshop

A 2 hr workshop to support you as your body, mind and life unfold into your next act

Changing Woman Circles

A specially curated circle for you and your friends…Online or in Melbourne

Discover the inherent wisdom of your body
Map the life seasons and use them as a guide
Re-frame the cultural paradigm of perimenopause and menopause

“Great workshop! And very useful information delivered in an excellent manner. I would highly recommend this to anyone who is interested in improving their relationship with themselves and gaining useful tools to manage their changing bodies.” Rosie L.

Menstrual Education

Celebration Day for Girls™

A day long program for 10-12 yr old girls

Fun activities, lively discussion, women’s stories and a gentle celebration of the magical threshold of puberty and menarche.
For girls and their mothers/female carers

“Thank you so much for yesterday. It was beautiful, gentle and a privilege to be a part of. Sia loved it and was asking a few questions with a sense of empowerment. It also highlighted for me to treasure these last weeks, months and years of her childhood…” Claire F.