A PRACTICAL GUIDE FOR A SIGNIFICANT TIME

This is for women who want to take charge of their perimenopause with knowledge and power. Perimenopause lasts anywhere from 2-10 years. It occurs on average, between the ages of 42-55 years and is known to be more symptom-filled than menopause!

Changing Woman: Understanding Perimenopause will assist you to:

• Find out what’s really happening to your hormone levels and what are the changes you can expect during this important transition to menopause.

• Tune in to the different life cycles and harness them as a source of power.

• Learn to see this time as an opportunity for soul-centred transformation.

• Partner with your body as an ally and experience changes without fear

• View these changes through a positive lens.

True power lies in facing change, rather than trying to make things stay the same.

This book is an invitation to stand in your own wisdom and knowing. To find out more click HERE

CHANGING WOMAN TESTIMONIALS

“What an honest and open explanation for such an overwhelmingly mystery clad part of every menstruating human's life! Written to make sense for anyone, you don’t have to be an expert, Changing Woman, illuminates a season of our life that can last years. Blending the work of experts to create an easy guide for all of us to use, I recommend this to anyone who menstruates.”

Stasha Washburn, The Period Coach

“Understanding the beauty and mystery of our female bodies – the cycles, the rhythms, the hormonal interplay, the ebb and flow of creative energy – becomes a source of power throughout our lives. A source of power that provides protection from the social and cultural objectification, judgement and shaming which can diminish our sense of agency in the world.

Changing Woman: Understanding Perimenopause offers us this precious knowledge, specifically knowledge that deepens insight into perimenopause. She describes it as a ‘time for inner excavating’ and maps a path for women to consciously deepen into themselves, to celebrate their bodies and to claim the power perimenopause promises.” 

Rhea Dempsey, Author, Birth Educator, Counsellor

Changing Woman is a delightful, friendly and intimate read, laced with gripping stories and vital, well-researched information. Through it Charlotte has created a handy ebook for us to visit often, a glorious guide for our journey through perimenopause and beyond.” 

Jane Bennett, Author and Menstrual Educator and Founder of the Chalice Foundation

”Wow, what a great book! Everything you need to know about how to understand and negotiate perimenopause. Changing Woman - truly a gift for women - updates the reader with information about the stages of the menopause transition and the physical, mental, emotional and soulful aspects of this time in our lives.”

Jane Hardwicke Collings, Teacher, Writer, Menstrual Educator and Founder of the School of Shamanic Womancraft