“If you want a positive angle on the powers of perimenopause, book yourself and your friends into a Transitions Workshop.”

Kemi N, Coach, Speaker, Author

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“It was great to recognise how my confidence evolved over the weeks and how I started to live what I spoke out loud.”

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“A useful companion for all mothers…the book offers a range of practical ideas…as well as emotional support and reassurance in the stories from other women.”